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主題47、回覆14/共61|瀏覽62,583|推薦90 |
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心情 |
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回應 |
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瀏覽 |
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推薦 |
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深層呼吸的好處
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菩堤心 |
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2021/04/25 14:54 |
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0 |
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595 |
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1 |
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Shiva Shakti~ 平衡思緒的方法

OM Namo Shivay
(菩堤心) |
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菩堤心 |
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2015/11/25 00:26 |
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2 |
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2,978 |
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1 |
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Breathing Therapy -- 左右鼻道呼吸效用之不同
月亮太陽呼吸法
(菩堤心) |
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菩堤心 |
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2011/06/25 23:50 |
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2 |
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1,441 |
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1 |
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”煽火”運氣法, Bhastrika Pranayama (bellows breath)
呼吸速度對身體的影響
(菩堤心) |
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菩堤心 |
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2010/01/27 17:39 |
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6 |
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2,416 |
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3 |
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Bhramari Pranayama (humming bee breath) “蜂鳴” 呼吸法
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菩堤心 |
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2010/01/24 00:42 |
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0 |
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9,161 |
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2 |
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"舒坦"運氣法 Ujjayi Prnayama (Psychic breath)

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菩堤心 |
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2009/12/09 15:10 |
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0 |
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1,517 |
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1 |
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認識人體的七個脈輪 ~ 2

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菩堤心 |
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2009/11/24 14:41 |
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0 |
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4,460 |
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3 |
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認識人體的七個脈輪~ 1.

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菩堤心 |
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2009/11/19 14:20 |
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0 |
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4,126 |
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3 |
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"煽火運氣法"~ 第五, 六式 與其影響
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菩堤心 |
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2009/10/11 23:19 |
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0 |
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875 |
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2 |
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"煽火運氣法" 第四式
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菩堤心 |
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2009/10/03 21:28 |
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0 |
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826 |
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1 |
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"煽火運氣法” 第三式
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菩堤心 |
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2009/10/02 00:23 |
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0 |
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693 |
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2 |
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"煽火"運氣法, 第二式
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菩堤心 |
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2009/09/29 00:13 |
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0 |
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686 |
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2 |
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Bhastrika Pranayama 第一式
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菩堤心 |
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2009/09/27 20:22 |
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0 |
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892 |
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2 |
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Shitali Pranayama (cooling breath) 捲舌冷卻運氣法

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菩堤心 |
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2009/09/12 20:18 |
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0 |
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960 |
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1 |
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Shitkari Pranayama (hissing breath), 咬牙冷卻運氣法

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菩堤心 |
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2009/09/12 20:07 |
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0 |
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688 |
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1 |
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“清淨氣脈”運氣法 (Nadi Shodhana)
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菩堤心 |
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2009/08/18 16:19 |
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0 |
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1,308 |
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1 |
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變換鼻道”運氣法 (Anuloma-Viloma).

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菩堤心 |
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2009/07/28 01:06 |
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0 |
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1,035 |
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2 |
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頭額發光運氣法
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菩堤心 |
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2008/05/30 00:16 |
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0 |
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988 |
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3 |
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頭額發光運氣法,, Kapalabhati

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菩堤心 |
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2008/05/22 22:26 |
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0 |
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1,527 |
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3 |
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Maha Bandha (the great lock) 大三鎖
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菩堤心 |
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2008/04/11 17:56 |
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0 |
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1,098 |
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3 |
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