|
|
|
|
|
| 標示 |
|
心情 |
|
討論主題 |
|
發起人 |
|
更新時間 |
|
回應 |
|
瀏覽 |
|
推薦 |
|
|
|
|
|
|
|
Walk Daily
 天天按摩小腿，疾病就會慢慢改善 增加按摩常識
(AL) |
|
 AL |
|
|
|
4 |
|
8,798 |
|
7 |
|
|
|
|
|
|
|
|
A Goal for June & July Fun
how to
(AL) |
|
AL |
|
|
|
2 |
|
3,262 |
|
0 |
|
|
|
|
|
|
|
|
健身教练 潘若迪
減重要有效 正確運動怎麼做?
(AL) |
|
AL |
|
|
|
4 |
|
3,230 |
|
0 |
|
|
|
|
|
|
|
|
K-POP DANCE LESSON
more k-pop style dance lessons
(AL) |
|
AL |
|
|
|
2 |
|
1,732 |
|
0 |
|
|
|
|
|
|
|
|
Mini Walk
みんなの骨盤体操
(AL) |
|
AL |
|
|
|
3 |
|
2,488 |
|
1 |
|
|
|
|
|
|
|
|
Salsa workout
Hamburg Salsa Congress 2010
(AL) |
|
AL |
|
|
|
3 |
|
1,987 |
|
0 |
|
|
|
|
|
|
|
|
10 min. workout
目的不同( 減肥、體態或是改善心肺功能) 選擇的運動不同
(AL) |
|
AL |
|
|
|
3 |
|
1,590 |
|
1 |
|
|
|
|
|
|
|
|
lulu瑜珈
LuLu XS
(AL) |
|
AL |
|
|
|
2 |
|
1,400 |
|
1 |
|
|
|
|
|
|
|
|
Dance
Dancer Disco Music (Cartoons)
(AL) |
|
AL |
|
|
|
4 |
|
2,690 |
|
1 |
|
|
|
|
|
|
|
|
Weekend Walk
weekend!
(AL) |
|
AL |
|
|
|
5 |
|
1,629 |
|
0 |
|
|
|
|
|
|
|
|
Zumba
The Zumba Cure
(AL) |
|
AL |
|
|
|
5 |
|
1,716 |
|
1 |
|
|
|
|
|
|
|
|
Firedance Performance
Tango Pro
(AL) |
|
AL |
|
|
|
2 |
|
1,162 |
|
1 |
|
|
|
|
|
|
|
|
Warm-up and Stretches
久坐物理治療
(AL) |
|
AL |
|
|
|
3 |
|
2,102 |
|
1 |
|
|
|
|
|
|
|
|
Marching Band
|
|
AL |
|
|
|
0 |
|
558 |
|
1 |
|
|
|
|
|
|
|
|
Dance Performance
Drumline - Last Battle (US)
(AL) |
|
AL |
|
|
|
3 |
|
1,131 |
|
1 |
|
|
|
|
|
|
|
|
Walk Daily - Next
消脂塑身跪瘦操
(AL) |
|
AL |
|
|
|
3 |
|
1,318 |
|
1 |
|
|
|
|
|
|
|
|
To Age Well, Walk
「運動」五種好處
(AL) |
|
AL |
|
|
|
1 |
|
1,118 |
|
1 |
|
|
|
|
|
|
|
|
慢慢跑
炎夏跑步5守則
(AL) |
|
AL |
|
|
|
3 |
|
1,259 |
|
1 |
|
|
|
|
|
|
|
|
Christian Dance Fitness
Prayfit
(AL) |
|
AL |
|
|
|
1 |
|
1,409 |
|
1 |
|
|
|
|
|
|
|
|
瘦小腹操
跟著KIMIKO老師 坐著輕鬆瘦 瘦小腹的小运动
(AL) |
|
AL |
|
|
|
5 |
|
1,868 |
|
0 |
|
|
|
|
|
|
本城市首頁
