Prana 亦是生命力展現的一種. 萬物依靠著”Prana”與”宇宙間的生命力”才得以生存.
要注意的是Prana不只是呼吸, 它是借由呼吸存在於體內的力量.
Prana”與”宇宙間的生命力在身體內執行著許多不同工作: 如執行呼吸, 消化, 分解與轉換食物. 轉換水成汗, 尿. 轉換不同物質成精液, 等等… 幾乎所有身體的運作都與Prana有關.
The man who controls the breathing also gains power over his body, sensory organs and mind. Controlling prana is pranavayu or vital life energy. Pranayam keeps the person healthy, disease free and give longevity. It helps in concentrating on mind and sensory organs. Mind and prana are closely related to each other. It is difficult to control mind, but when prana is controlled mind is automatically controlled. Therefore pranayam has important place in man’s life.
人若能控制呼吸也就可控制身體, 感觀, 與思緒. 透過控制呼吸就可得到宇宙無限的力量.
下面是一封非常感人的信. 來自一個患有血癌的病患回應給 Ram Dev 爸爸基的一封信:
Revered Swami Ramdev Ji Maharaj Namaskar!
Swami Ji! I was suffering from fever for quite some time and I had consulted doctors at Firozadabad and Agra but temperature did not come down. Later the doctors detected blood cancer and advised me to go to Delhi. I was admitted in AIIMS where the treatment carried on for two months but there was no relief. My condition became bad to worse, and I had to spend around four lakh rupees for the treatment. I was on my deathbed when I was discharged and the doctors had lost all hopes. My family members were not sure whether I would reach back home also.
On the way back home my family members consulted Patanjali Yogpeeth for treatment facilities. They asked to consult Vaidya at Firozabad service center; I was dropped at home and other members of my family rushed to the center with all the reports. The ayurvedic practitioner gathered all the required information, prescribed some medicines and advised to practice pranayam. I started the medicines immediately but I was unconscious and hence could not begin pranayam.
After a few days of medication I came back to senses and after about 15 days my family members learnt pranayam from service center and also purchased the CD. They taught me pranayam and I practiced it with complete devotion and faith. Swami Ji with God’s and your blessings I started recouping. I practiced pranayam for 50 days and my weight indreased from 49 to 59 kilos. I took part in yoga camp conducted in Agra and have been practicing pranayam regularly along with medicines.
I have started my work normally and people are astonished to see my new life. People of my neighboring village have decided to construct an Ashram in my village and I want to begin teaching pranayma and asana for one hour and take forward your mission of healthy India. I pray God to bless you with long life and success of your mission. You are the messenger of God.
Yours truly,
Ramnaresh Shastri
練習Prnayam 身體可得到更多的氧氣. 身體若處在高氧的狀態, 是不容易得癌症的. Ram Dev爸爸基倡導用Pranayama與印度草藥治療癌症 ,效果卓著.
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