Premature ejaculation is a type of male sexual dysfunction that usually refers to the inability to control the timing of ejaculation during sex, resulting in decreased sexual satisfaction. Here are a few quick remedies that can help with premature ejaculation:
1. Exercise your muscles: Exercising your pelvic floor muscles can help increase your ability to control your ejaculation. Exercises include Kegel exercises, but you can also use vaginal balls or cock rings to intensify your workout.
2. Use local anesthetics: Some local anesthetics, such as lidocaine gel, can be used to reduce sensitivity and prolong sexual activity. However, attention should be paid to the dosage and duration of use.
3. Sex therapy: Sex therapy can be used to learn ways to control sexual desire and improve sexual sensitivity. www.poxet.tw Sex therapy can be provided by a professional doctor or psychologist.
4. Use drugs: There are some drugs that can help treat premature ejaculation, such as SSRI antidepressants, which can reduce sexual desire and prolong sexual activity. These medicines should be prescribed and supervised by a doctor.
It should be noted that premature ejaculation is a common male sexual dysfunction, but most cases can be cured. If you experience this problem, you can consult a doctor or psychologist for appropriate treatment options.
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